Since I switched to a laptop from a desktop computer, my productivity has increased. But, working from a laptop greatly increased the risk of bad posture for me. Today, I’ll solely talk about the two main posture issues I fixed from working on a laptop.
The ability to take our laptop with us and work anywhere in the world is incredibly convenient. This article doesn’t necessarily talk about using a laptop during travel. I completely understand the value of being able to work away from the home office. The human body is very resilient. We can withstand poor posture positions for small amounts of time. We get in trouble with posture when we try to fight through these poor positions for long periods of time on a daily basis.
This article will talk about how to use good posture on a laptop while working in an office or home office. In other words, this article applies to any permanent location that we work on our laptop for long periods of time, where we have the ability to make a couple small changes to our ergonomic setup.
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